- Do not be afraid. Believe in nothing whatsoever the bully has been saying to you. A bully works best with LIES and DECEPTION. Do not succumb! You are not the problem, the bully is!
- Talk to your family or close friends. Let it out of your head, do not bury it inside. It is good to know that there will be people supporting you.
- Keep a record of what has happened, e.g. the words used, the actions taken, the frequency, venue and time. Collect proof. Your records will come in very useful when you want to prove who is the bully or when planning to take legal action.
- Talk to a person in high position in the company about what has been going on. If the person refuses to believe in you, talk to the local unions, or employment governing bodies for advice.
- You don’t drown by falling in the water. You drown by staying there. — Edwin Louis Cole
- No one can make you feel inferior without your consent. — Eleanor Roosevelt
- You can get better…or you can get bitter. — Anonymous
- Courage is mastery of fear, not absence of fear. — Mark Twain
Chapter: Bully :: 27 April 2007
