Beat the heat, stay cool!
Coolside shoppe
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Beat the heat, stay cool!

• Avoid the sun from as early as 10am to 4pm. If it is not possible, see Skin care for sun protection tips.

  
  

• Wear loose and light-weight cotton clothes.

  
  

• Walk under shades and use underground bridges.

  
  

• Drink lots of water throughout the day. Water readily passes out as urine so replenish constantly. Thirst is a sign that the body is dehydrated.

  
  

• Eat, drink lots of fresh fruits and juices.

  
  

• Eat cold low-fat yogurt or refreshing mint candies.

  
  

• Place a cold towel (or cold pack) or cold wet tissue over the face or any part of the body for instant relief.

  
  

• Take a vacation to some place cooler.

  
  

• Go swimming.

  
  

• Get a hair cut and feel refreshed!

  
  

• Go to the nearest mall or library where it is air-conditioned.

Continue with :
Coolside shoppe

Electric cooler

Mini fridge

Coolers

Ice cream freezer

Ice crusher

Air circulator

Umbrellas

Ski resort computer games

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