7 Books Every Woman Must Read!
Books with powerful and priceless information for women of all ages.
- What Your Doctor May Not Tell You About(TM): Premenopause : Balance Your Hormones and Your Life from Thirty to Fifty
You could be experiencing unexplained weight gain, fatigue, mood swings, loss of libido, fibroids, tender or lumpy breasts, endometriosis, PMS, infertility, memory loss, migraines, very heavy or light periods, cold hands and feet or a combination of these symptoms. You may
have been told they’re “nothing,” or stress, or even menopause - and offered surgery, antidepressants, or prescription drugs. But the startling truth is that you may be suffering from premenopause syndrome - and there are simple, safe solutions.When John Lee wrote the groundbreaking “What Your Doctor May Not Tell You About Menopause,” younger women started asking if natural progesterone could help them. In this book Dr. Lee and women’s health expert Jesse Hanley, M.D., show a revolutionary nonprescription balance program to restore your gynecological health, energy, and sex drive - and even slow the aging process before menopause, and beyond.
- What Your Doctor May Not Tell You About Menopause: Break-Through Book On Natural Progesterone
Includes topics on hormone balance in relation to cardiovascular disease, cancer, osteoporosis, PMS, thyroid glands, pelvic disorders, fibrocystic breasts and skin problems. - What Your Doctor May Not Tell You About Breast Cancer: How Hormone Balance Can Help Save Your Life
Breast cancer incidence has risen by 60 percent in the last fifty years.
Conventional treatments protocols are simply not working - and they may even be harmful. In this book Dr. John Lee, teams up with breast cancer researcher Dr. David Zava to present a revolutionary hormone balance program to reduce your risk of breast cancer and help eliminate a recurrence if you already have the disease.Learn about :
* Conventional HRT and ERT - how synthetic hormones may trigger cancer.
* The current breast cancer drugs that may hurt as much as they help - and why doctors use them anyway.
* Risk factors for breast cancer - including the long-term dangers of birth control pills.
* The unsettling truth about mammograms and radiation therapy.
* The remarkably protective benefits of natural hormones.
* The potential dangers in our homes, our water, and food.
With its revolutionary program featuring natural progresterone, this book offers a progressive approach to hormone balance that is both eye-opening and empowering.
- The Hysterectomy Hoax
While more than 600,000 hysterectomies are performed each year in the United States, 90 percent of them are unwarranted. This vital health guide offers women the information they need to empower themselves in making critical health decisions. For example, surgery can often do more harm than good and may pose needless risks, except in situations involving a life-threatening illness such as cancer. However, surgeons often rely on hysterectomies as a panacea for everything from premenstrual syndrome to uterine fibroids. An important step in bridging the communication gap between patient and physician are the specific questions in this book for women to ask their doctors. Included is information about various gynecological conditions with suggestions for alternative treatments, such as endometriosis, uterine prolapse, ovarian cysts, and precancerous conditions. - What Your Doctor May Not Tell You About Fibroids: New Techniques and Therapies - Including Breakthrough Alternatives to Hysterectomy
Two fibroid experts reveal the little-known facts about preventing and treating fibroid tumors–without surgery. Fibroid tumors are the leading reason why more than 500,000 American women have hysterectomies each year. Fibroids are benign tumors that arise from the smooth muscle layer of the uterus. As they grow larger, they can put pressure on neighboring organs and tissues, causing pain, bleeding, and fertility problems in many women. Unfortunately, many women are not informed of their full treatment options by their physicians. At last, leading experts in the field explain preventive strategies and treatment choices. This book takes readers step-by-step, detailing what every woman needs to know and describing up-to-date medical treatment options, as well as the advantages and disadvantages of each. - Thyroid Power
Fatigue; weight gain; depression; arthritis; high cholestrol; low sex drive; skin, digestive, and female problems; abnormal blood pressure — all may be symptoms of low thyroid, one of the most misdiagnosed disorders in America. Thyroid Power can help you determine whether you’re one of the millions who suffer from low thyroid. It discusses food, vitamins, and natural remedies that support thyroid health;explains how to avoid environmental and emotional triggers; and offers tips from thyroid support groups. By following this clear 10-step program and working with your health practitioner, you can channel the incredible power of your thyroid into greater health and well-being. - Exercises for Osteoporosis : A Safe and Effective Way to Build Bone Density and Muscle Strength
Exercises for Osteoporosis is an essential book for any and all at risk for this debilitating disease, with over 100 detailed exercises for all people, at all levels of fitness, and at all stages of the disease.Featuring:
* Exercises for the neck, hips, back, arms, and legs.
* Special exercises to increase balance to help prevent falls and fractures.
* Complete beginner, intermediate, and advanced workout programs.
* 100 b/w photos.
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