Not All Vegetarians Are Alike

• Vegan : consumes only plant-based foods. No animal products (meat, poultry, fish, dairy and eggs) including honey (which is made from bees) and some vegans may even refrain from yeast in extreme cases.

• Semi-vegetarian : a lacto-ovo-vegetarian who occasionally eats servings of meat, poultry or fish.
• Lacto-vegetarian : consumes dairy products but no meat, fish, poultry or eggs.
• Ovo-vegetarian : consumes eggs, but no dairy, meat, fish or poultry.
• Lacto-ovo-vegetarian : consumes dairy products and eggs, but no red meat, poultry or fish.
• Pesca-vegetarian : a lacto-ovo vegetarian who consumes fish and/or seafood.
• Pollo-vegetarian : a lacto-ovo vegetarian who consumes poultry.

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