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Quick Tips On Almond Milk

April 18th, 2007

Raw almond nuts are rich in vitamin E, calcium, magnesium and fiber.

A basic almond milk recipe is simply to blend until fine, 1 cup of soaked almonds with 4 cups of water. Strain with cheesecloth or use fine strainers to obtain a smooth mixture.

Other ingredients that can be blended together include raisins, honey, vanilla or maple syrup.

You can create delicious milk shakes by blending almond milk with frozen fruits.

Almond milk can be used a substitute in recipes that require cow’s milk.

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