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Fish Oils Help Obese Women Lose Weight

During the annual meeting of the North American Association for the Study of Obesity, researchers presented some interesting results with the use of the omega 3 fatty acids from fish oils on obese women.

They studied 20 severe obese women with BMI over 40 who were on a very low-calorie diet. Those who took an extra dose of fish oils lost 20% more weight.
Source : North American Association for the Study of Obesity (November 2004) Abstract No. 249-P

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Chapter: Weight Loss :: 7 June 2007