The Ultimate Frozen Shoulder Therapy Guide by Brian Schiff
Common signs of a frozen shoulder include significant shoulder pain, shoulder stiffness, difficulty sleeping and limited range of motion.
Now, you are just minutes away from discovering how a medically proven exercise program designed by a physical therapist will finally help you decrease pain, improve motion and regain the use of your arm again!
Features of this program:
* Reduce your pain levels
* Reveal the 7 most important stretches for your shoulder
* Teach you 8 proven range of motion exercises to decrease stiffness
* Discuss how to handle the different phases of a frozen shoulder
* Review harmful daily activities to avoid for pain control
* Increase your range of motion in all directions
* Allow you to sleep at night without pain again
* Provide appropriate strengthening exercises to aid healing & recovery
Full Details
Chapter: Frozen Shoulder :: 25 July 2007
